Bagshot and back

4m
39mins
152 avg bpm

Bagshot and back

The Usual

7.1m
1hr 11mins
157 avg bpm

steady run, usual Frimley park hospital route

Happy Christmas Everyone

It thawed and rained a bit so I had to go out for a jog, Xmas day or not.

3.1m
36mins

very slow as I nearly went arse over tit several times in the ice.

Boxing Day
Hurrah its raining
3.1m
30mins

that makes it -13m on the silly statement stakes.

Let it Snow, let it snow, let it snow!

We got snowed in at the wedding - 10 in 1 room.
Managed to get home, but the snow and ice has been too treacherous for running.

No, honest it has!

Silly statements

So I said to myself  "I'm going to run one mile for each alcoholic drink I have!"

Then I remembered the next 4 weeks includes 1 wedding, a birthday, Xmas and new year.

Ran
3.1m
30mins

I now have 14 miles in the bank for the wedding.

Excuses Excuses

Well what can I say. No entries for over a month.

Several reasons, some good some shit. You decide.

1. Sons Birthday (12yrs old)

2. My dad very ill (7weeks in hospital)
3. My birthday (46yrs gulp)
4. My dad died (81yrs old)
5. Funeral/wake (alcohol and tears)

6. Nieces wedding (good weekend)
7. Daughters birthday (14yrs old)
8. Nephews wedding (next weekend)

I have been jogging when the motivation grabbed me, so i'll summerize here.

14 runs
55.7 miles
9hrs 39mins

better than nothing, I guess