I've had a really chesty cough since Sunday and have been unable to run.
Thats a break of 5 days.
Its Wed today and I had to venture out.
4.5miles over the woods nice and steady.
I really enjoyed it, saw plenty of squirrels, rabbits and 3 dear. Thank god I didn't take the dog as I wouldn't have got very far without loosing her.
Chest was a bit tight but not too bad.
I'll keep taking the medicine!
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